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Expert Psychiatry & Mental Health Solutions by Dr. Smriti Mahajan in ChandigarhMental well-being is the foundation of a healthy life. In today’s fast-paced world, mental stress, anxiety, and psychological strain are becoming increasingly common. Yet, asking for support remains difficult due to judgement or not knowing where to start. For those in
Compassionate Psychiatry & Mental Health Support by Dr. Smriti Mahajan in ChandigarhMental well-being is the cornerstone of a balanced life. In today’s high-pressure world, emotional challenges, anxiety, and internal conflicts are becoming more widespread. Yet, seeking help remains difficult due to social stigma or not knowing where to start. For
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